Sauerkraut

Make easy sauerkraut with this recipe:

Sauerkraut

Recipe by Caion Alves
Servings

4

servings
Prep time

30

minutes
Cooking timeminutes

To prepare your sauerkraut, use the ingredients below and follow the step-by-step preparation instructions.

Ingredients

  • 1 medium green cabbage (approximately 1.5 kg)

  • 1 tablespoon sea salt (not iodized)

  • Optional seasonings: juniper seeds, black peppercorns, bay leaves, garlic (to taste)

Directions

  • Remove the outer leaves from the cabbage and reserve some to cover the sauerkraut.
  • Cut the cabbage in half and remove the core.
  • Slice the cabbage finely. You can do this with a sharp knife or use a food processor.
  • In a large bowl, mix the sliced ​​cabbage with the salt.
  • Massage the cabbage for a few minutes until it starts to release juice. This is important for the fermentation process.
  • Add optional seasonings such as juniper seeds, black peppercorns, bay leaves or garlic, depending on your preference. Mix well.
  • Transfer the cabbage and seasonings to a clean, sterilized glass jar. Compact the cabbage well so that the juice covers everything.
  • Cover the cabbage with the reserved outer leaves, making sure the cabbage is fully submerged in the juice. This helps prevent contamination.
  • Place a weight on the cabbage leaves (this can be a clean stone or a specific fermentation weight) to keep the cabbage submerged. Then cap the bottle.
  • Let the sauerkraut ferment in a cool, dark place for at least a week. During this time, you may need to open the lid to release any accumulated gas.
  • After fermenting, store the sauerkraut in the refrigerator. It will continue to develop flavor over time.

Recipe Video



Leave a Reply