This Chuchu Soufflé recipe is delicious! Do it and be surprised.
Souffle From Chuchu
Servings
4
servingsPrep time
30
minutesCooking time
30
minutesTo make it work, use the ingredients below and follow the step-by-step guide to make your chayote soufflé delicious.
Ingredients
2 medium chuchus
2 tablespoons of butter
2 tablespoons wheat flour
1 cup of milk
3 eggs
1/2 cup grated parmesan cheese
Salt and pepper to taste
Nutmeg to taste (optional)
Directions
- Preheat the oven to 180°C.
- Peel the chayotes and cut them into small cubes.
Cook them in boiling water with a little salt until soft.
Drain well and mash the chayotes with a fork or food processor. - In a pan, melt the butter over medium heat.
- Add the wheat flour and stir well to form a homogeneous mass, known as a roux.
- Gradually add the milk to the pan, stirring constantly to prevent lumps from forming.
Cook until the sauce thickens a little. - Remove the pan from the heat and let the sauce cool for a few minutes.
Then add the mashed chayotes to the sauce and mix well. - Separate the whites from the egg yolks.
Add the egg yolks to the chayote and sauce mixture, stirring until well incorporated.
Season with salt, pepper and nutmeg to taste. - In another clean bowl, beat the egg whites until stiff peaks form.
Then gently add the egg whites to the chayote mixture, carefully folding in with a spatula. - Grease a baking dish with butter and pour the soufflé mixture into it.
Sprinkle grated Parmesan cheese on top. - Place the refractory in the preheated oven and bake for approximately 30 minutes, or until the soufflé is golden and firm.
- Remove from the oven and serve immediately, as the soufflé tends to wilt as it cools.