Souffle From Chuchu

This Chuchu Soufflé recipe is delicious! Do it and be surprised.

Souffle From Chuchu

Recipe by Caion Alves
Servings

4

servings
Prep time

30

minutes
Cooking time

30

minutes

To make it work, use the ingredients below and follow the step-by-step guide to make your chayote soufflé delicious.

Ingredients

  • 2 medium chuchus

  • 2 tablespoons of butter

  • 2 tablespoons wheat flour

  • 1 cup of milk

  • 3 eggs

  • 1/2 cup grated parmesan cheese

  • Salt and pepper to taste

  • Nutmeg to taste (optional)

Directions

  • Preheat the oven to 180°C.
  • Peel the chayotes and cut them into small cubes. 
    Cook them in boiling water with a little salt until soft. 
    Drain well and mash the chayotes with a fork or food processor.
  • In a pan, melt the butter over medium heat.
  • Add the wheat flour and stir well to form a homogeneous mass, known as a roux.
  • Gradually add the milk to the pan, stirring constantly to prevent lumps from forming. 
    Cook until the sauce thickens a little.
  • Remove the pan from the heat and let the sauce cool for a few minutes. 
    Then add the mashed chayotes to the sauce and mix well.
  • Separate the whites from the egg yolks. 
    Add the egg yolks to the chayote and sauce mixture, stirring until well incorporated. 
    Season with salt, pepper and nutmeg to taste.
  • In another clean bowl, beat the egg whites until stiff peaks form. 
    Then gently add the egg whites to the chayote mixture, carefully folding in with a spatula.
  • Grease a baking dish with butter and pour the soufflé mixture into it. 
    Sprinkle grated Parmesan cheese on top.
  • Place the refractory in the preheated oven and bake for approximately 30 minutes, or until the soufflé is golden and firm.
  • Remove from the oven and serve immediately, as the soufflé tends to wilt as it cools.

Recipe Video



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